Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8
Saturday, March 24, 2012
P90X, Week 6, Day 3
Holy Smokes! I lost ANOTHER pound this morning! That makes 26! Again, I should clarify that only 9 of that has been from P90X so far. But assuming that I maintain that 9 lb weight loss and keep losing from there, that's not too shabby for a month and a half. Tonight's workout was a killer. It was Chest, shoulders, and triceps. And Ab Ripper X. I did the Ab Ripper X first, because I actually enjoy it (it's only 16 minutes long, which is probably why), and I feel that it is one of the workouts my body most needs. Then I did the Chest, Shoulders, Triceps workout. OUCH is all I will say about it. I kept up pretty well, until they got to the one arm pushups, and I admit I kind of slacked on those. But they were only one type of what seemed like 20 different types of push ups. Have I mentioned I hate push ups? Wow. My arms feel like jello right now, not because of fat, but because they feel so worn out. I WILL be sore tomorrow!
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