P90X, Week 3, Day 6

Today was a BIG calorie-burning day. I had my morning Step Aerobics class first. I can tell my endurance is so much higher than it used to be. I no longer have to stop for water, and I have full energy up until the end of the 60 minute, high-impact class (with 8 inch step). I had so much fun in there. From there, I went to work with clients, and I didn't plan out my diet too well. I had brought along some fresh fruit, so I snacked on an orange and a banana, but didn't eat a "lunch" until I got home, which was around 3:45 PM, and I had a protein shake. Then I did my KenpoX (more cardio) and though it wasn't in my program for today, I threw in an extra Ab Ripper X.


This morning as I was getting dressed, I could tell in the mirror that my waist line has shrunk and my tummy is getting flatter. I can see ab muscles starting to develop underneath the layer of flab. I also called my Drs office to get my weight from my last visit, back in December, and the nurse told me it was 22 pounds heavier than it is now!! Unbelievable. Now that is NOT all from P90X; The scale says I've only lost 5 lbs so far with P90X. I lost the majority of that 22 lbs back in January, when I first started going back to the gym and trying to eat better. I guess it worked. I really hadn't noticed a difference, though, until this past week. So this makes me wonder, should I stick with P90X, or go back to what I was already doing? Which one will give me the best results? Hmmmm....