Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8

Thursday, March 1, 2012

P90X, Week 3, Day 1

P90X, Week 3, Day 1


It's Week 3?! Bring It! I just finished up Core Synergistics. It kicked my arse. I found some parts easier than others. I should be pretty good at it by now, because this is my 3rd time doing it. Not so.... I still struggle. I notice I'm struggling more with energy now that I'm out of my protein shakes. Today is the 1st though, which means it's GOLD CARD WEEK AT GNC... wh00p wh00p! Can't wait to get back on my protein shakes :)


 I went to the gym tonight to make up for the back exercises that I missed with my Back, Legs, and Abs workout due to not having the proper equipment. I did about 7 different exercises, each with 3 sets of 12-15 reps. I am pretty sure my back will be sore tomorrow. It sure was last week. I haven't worked my upper body in years, so P90X has been challenging in that way. I still feel the need to be doing something more, especially for my stomach, butt, and thighs... but I'm going to have faith in this system and see it to the end. Good night, ya'll :)


The End.

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