Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8
Monday, March 19, 2012
P90X, Week 5, Day 5
Hello, hello! Today started off asanother emotional day, but by the end of the day, I was able to get myself together and work out. I opted for the gym instead of P90X (GASP). As I've mentioned previously, I don't feel as though P90X has done much for my lower half (legs, butt, thighs). Since tonight's workout was Legs AND Back, and I typically do my back workout at the gym, anyway, I decided to do my legs while I was there as well. I worked 'em really hard, and I felt really good afterwards. I also worked my back, and I could see my muscles bulging in my arms (I'm not joking) as I was doing my reps. I felt really STRONG! I BROUGHT it! I'm not going to make it a habit to substitute the P90X workouts, but I have to admit, they get a little redundant after awhile and it was kinda nice to mix it up a little. Then there's Ab Ripper X, which I did once I got home. It's only 16 minutes long, but it's a doozie. It works your belly fat right off. I'm seeing awesome results from that portion of the workout. I can't wait to see how my abs look in 57 more days! Yes, I'll be done in 57 days!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment