Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8
Friday, April 13, 2012
P90X, Week 9, Day 1 & 2
I'm out of town visiting family and friends, but I brought my P90X with me. Last night I substituted Cardio X with Richard Simmons "Disco Sweat" because my friend Sally rented it from the library. She did it as a joke, of course, but do not think we didn't pop it in the DVD player and do it! Freakin hilarious. I don't think I got the best workout, but I needed the laugh. My kids joined in, and Sally (who just had a baby) said she could feel 'the burn'. Tonight's workout was Chest/Shoulders/Triceps, which I did very late, because I'm now at my brother's house. I did it, nevertheless. It's been hard traveling and having to rely on others to cook for me. Lucky for me, I use My Fitness Pal to track my calories, and that helps me to make good choices.
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