Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8
Tuesday, April 24, 2012
P90X, Week 10, Day 5
Well..... today I got up early and went to my Step Aerobics class, which was soo much fun. I was bouncing around so much and it's such a great feeling to look in the mirror and see my shirt gaping off of me where my big stomach used to be ;) Step Aerobics was an hour long, and I felt really energized afterwards. I wanted to keep working out, but I had to come home, shower, and go see my clients. I am about to do my shoulders and arms now. I am actually supposed to do Core Synergistics; however, my legs are pretty sore from Plyo, Yoga, and Step Aerobics, that I am going to let them rest for tonight. Core Synergistics involves quite a bit of legwork. Tonight I'll be focusing on upper body. Lemme go do that and I'll blog more once I'm done!
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