I tried Brazilian Butt Lift again today to give myself another lower body workout. It wasn't nearly as difficult the second time around, thank goodness. I wouldn't call it 'easy', either, though. I did that workout first, and later in the day I did my P90X workout, which was Core Synergistics. I've posted about this workout many times throughout the past 8 weeks; eight actually, because I've had to do it every single week. Core Synergistics obviously works your CORE- abs, lower back, hamstrings, glutes. I thought I did pretty well with the workout today. I was low energy most of the day because I'm on vacation and the kids and I slept in until 11:00! Then I was just tired all day and didn't have access to coffee. My coffee pot is broken and I was too lazy to go buy some. I didn't have my protein shake today, either, and I think that makes a huge difference in my energy and endurance.
Tomorrow's workout is KenpoX, which i'm a little excited about, because I can take out some of my frustrations through kicking and punching. I like to envision a certain someone's face while throwing punches. I know that is horrible; I swear I really am a good Christian girl. But sometimes there comes a point when enough is enough (of people's crap). I'm so tired of being dumped on. I pray that the Good Lord sends me a really good friend soon.
Good night all!
Tomorrow's workout is KenpoX, which i'm a little excited about, because I can take out some of my frustrations through kicking and punching. I like to envision a certain someone's face while throwing punches. I know that is horrible; I swear I really am a good Christian girl. But sometimes there comes a point when enough is enough (of people's crap). I'm so tired of being dumped on. I pray that the Good Lord sends me a really good friend soon.
Good night all!
I write and maintain a blog which I have entitled “Accordingtothebook” and I’d like to invite you to follow it.
ReplyDeleteOk, thank you!
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