Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8

Friday, April 6, 2012

P90X, Week 8, Day 2/Brazilian Butt Lift Day 3


I tried Brazilian Butt Lift again today to give myself another lower body workout. It wasn't nearly as difficult the second time around, thank goodness. I wouldn't call it 'easy', either, though. I did that workout first, and later in the day I did my P90X workout, which was Core Synergistics. I've posted about this workout many times throughout the past 8 weeks; eight actually, because I've had to do it every single week. Core Synergistics obviously works your CORE- abs, lower back, hamstrings, glutes. I thought I did pretty well with the workout today. I was low energy most of the day because I'm on vacation and the kids and I slept in until 11:00! Then I was just tired all day and didn't have access to coffee. My coffee pot is broken and I was too lazy to go buy some. I didn't have my protein shake today, either, and I think that makes a huge difference in my energy and endurance.

Tomorrow's workout is KenpoX, which i'm a little excited about, because I can take out some of my frustrations through kicking and punching. I like to envision a certain someone's face while throwing punches. I know that is horrible; I swear I really am a good Christian girl. But sometimes there comes a point when enough is enough (of people's crap). I'm so tired of being dumped on. I pray that the Good Lord sends me a really good friend soon.

Good night all!

2 comments:

  1. I write and maintain a blog which I have entitled “Accordingtothebook” and I’d like to invite you to follow it.

    ReplyDelete