First of all, let me just say... Rest in Peace, MCA from the Beastie Boys! How sad :( I grew up with the Beastie Boys, and was really into them in my high school years especially. I got to see them perform live nearly 4 years ago at a Rock the Vote concert, where they played with Sheryl Crow, Jack Johnson, Norah Jones, among others. It was awesome seeing them live. So, though I've outgrown some of their more outrageous lyrics, the MUSIC itself is still awesome. I always loved their instrumental stuff especially. I've moved on to Christian rock music, which glorifies God (can't really say that about the Beastie Boys), but there is still a part of me that totally digs the Beastie Boys. They were the first white boy rappers, c'mon now. And they were a bit punk rock too. I always had the biggest crush on Ad Rock. MCA was the taller, goofy looking one, but he had the best voice. It was low and cool and even.
With that being said, since I have slacked off the past couple of days, I tried to get a lot of exercise in today, which was supposed to be my "Rest and Stretch" day. I came home and went for a run after work. I was only able to run for about 20 minutes while the kids' dinner was cooking. Then I popped in Kenpo X because I wanted to do some cardio, but I wanted it to be FUN. After that, I did Brazil Butt Lift, the bum bum workout, which I find to be very difficult. I notice that I'm getting better with practice; however, I was drenched in sweat after 30 minutes (when it was over). I burned nearly 1100 calories doing all of that. I feel energized now, like I can do even more exercise, but the fam and I are going to wach "How to Train Your Dragon" in 3-D on our new TV! Whoop, whoop! I lost another pound this morning, and I'm down 17 lbs with P90X, for a total of 33 lbs since December. It is hard for me to believe that I let myself get that big. I would still like to lose around 10 more pounds from the butt/thighs/lower abdominal areas, which is why I'm doing Brazil Butt Lift in place of some of my workouts.
I had a meeting at work this morning and Corey did too. We were a little worried about his meeting, because his company has been sending sort of gloomy emails out about how the company is hurting financially. He had to account for all of his sales or lack thereof, and I admit, I was nervous for him. We've been through a layoff before, and it was stressful, even though he was able to find another job quickly. There's the whole process of getting different insurance, waiting on the first payday, and for him- learning a whole new job and fitting into a whole new company. But I prayed about this meeting last night and again this morning, and it turns out that it went very well. In fact, he said it went "Excellent". As did my own meeting. I was told that I am a LEADER due to my ethics, morals, and values. I was taken back by that a little bit, because I have never considered myself a leader, nor have I ever wanted to be one. Not that I wanted to be a follower, either, but a leader? Me? I have always been extremely shy and soft spoken, but I find myself growing and changing the older I get. I seem to be becoming more outcoming and more comfortable in social situations. It's a good feeling. My point is that, God came through for us once again. Here I thought he'd lose his job, but his meeting went very well, and he is still employed. And I was praised for a job well done. I'm glad it's Friday and I'm gonna go hop in the shower now and spend quality time with the family :) Good night.
Blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or bothered by long months of drought. Their leaves stay green, and they never stop producing fruit. Jeremiah 17:7-8
Showing posts with label Brazil Butt Lift. Show all posts
Showing posts with label Brazil Butt Lift. Show all posts
Friday, May 4, 2012
Monday, April 30, 2012
P90X, Week 11, Day 3 (substituted with Brazil Butt Lift)
I can't believe I survived two back to back Brazil Butt workouts. I had intended to do Ab Ripper X and ONE Brazil Butt workout. Unbeknownst to me, however, the first workout (called "Bum Bum Rapido") is only 10 minutes long. So I decided to do the next workout after that one as well, which was about 30 minutes long. I do not think that these workouts were nearly as difficult as the Bum Bum workout; however, I was covered in sweat head to toe when I finished, and I felt the burn in all the right places.
Exciting news.... my friend just sold me a TV/VCR/DVD combo which my husband REALLY didn't want me to get, because it's one of those big bulky box TV's... but I'm so psyched, because about a month ago I cleaned out my VHS tapes and found a ton of workout tapes that I forgot I even had. I'm going to do some Vintage workouts in the near future. lol. My VCR has been broken for years (thanks, kids) and I still have the entire Buns of Steel set, unopened. I bought the set at Big Lots about 10 years ago for around 50 cents per tape. Even then they were outdated! I was telling another friend of mine about it, and she was jealous, because she used to own Buns of Steel and said it had been taken off the market because people kept falling during one particular move. Then she saw it being used on "The Biggest Loser", which is as we know, a popular modern day weight loss show. I bet it sounds silly that I'm excited over a VCR, huh... Well, in addition to the Buns of Steel, I have some other workout videos like pilates, Cindy Crawford, Claudia Schiffer, among others.
Other exciting news... I got to go shopping again today. It's payday. I believe I have become a shopaholic. But it's SO FUN to buy smaller sizes and to try on clothes. When I look in the mirror, I still feel fat, but the clothes make me feel better once I put them on. Today I bought a cute orange'ish top and a long white hippie skirt. I can wear it to work and/or church and/or wherever.
Even more exciting news... My husband bought a new TV. It's a new chapter in our lives.. I remember the last time we purchased a family TV; It was right after Dylan was born, and it just kind of 'showed up' in my house. It was a 55 inch, Mitsubishi rear projection HDTV 1080. In other words, it was this humongous rectangular BOX with a speaker. I was NOT happy, because it was an expensive purchase and I was a stay at home mom, which means we had no money. He financed it, which made it even worse. I ended up paying the thing off with my short term disability check from work (I worked up until Dylan was born), and from then on I've referred to it as "MY" TV. Now we're tossing it aside. It's gotten old and none of the inputs work except for the digital cable, which means that you can't play video games or watch movies on it. It's also slow to start up sometimes. It's time :( So, we took our tax refund money and got a new TV. It's exciting, like having a new family member. I haven't had much time to check it out due to the above mentioned workouts, but it's a 3D Plasma Smart TV and it's like 100 inches or something... No, I'm exaggerating, but the thing is huge. I'm not even sure how many inches it is. I just asked my husband- it's 64 inches. He would know! It's like a giant computer... I mean, you can do anything on it. I just hope it lasts longer than the other TV did... Remember the olden days when the TVs lasted 20+ years?
With that being said, we are also getting our home alarm system updated. lol.
So, that's all the news... 2 new TVS... one super cool high tech one, and one super cool dinosaur age one, that I can watch Buns of Steel on. How ironic that seems.
Exciting news.... my friend just sold me a TV/VCR/DVD combo which my husband REALLY didn't want me to get, because it's one of those big bulky box TV's... but I'm so psyched, because about a month ago I cleaned out my VHS tapes and found a ton of workout tapes that I forgot I even had. I'm going to do some Vintage workouts in the near future. lol. My VCR has been broken for years (thanks, kids) and I still have the entire Buns of Steel set, unopened. I bought the set at Big Lots about 10 years ago for around 50 cents per tape. Even then they were outdated! I was telling another friend of mine about it, and she was jealous, because she used to own Buns of Steel and said it had been taken off the market because people kept falling during one particular move. Then she saw it being used on "The Biggest Loser", which is as we know, a popular modern day weight loss show. I bet it sounds silly that I'm excited over a VCR, huh... Well, in addition to the Buns of Steel, I have some other workout videos like pilates, Cindy Crawford, Claudia Schiffer, among others.
Other exciting news... I got to go shopping again today. It's payday. I believe I have become a shopaholic. But it's SO FUN to buy smaller sizes and to try on clothes. When I look in the mirror, I still feel fat, but the clothes make me feel better once I put them on. Today I bought a cute orange'ish top and a long white hippie skirt. I can wear it to work and/or church and/or wherever.
Even more exciting news... My husband bought a new TV. It's a new chapter in our lives.. I remember the last time we purchased a family TV; It was right after Dylan was born, and it just kind of 'showed up' in my house. It was a 55 inch, Mitsubishi rear projection HDTV 1080. In other words, it was this humongous rectangular BOX with a speaker. I was NOT happy, because it was an expensive purchase and I was a stay at home mom, which means we had no money. He financed it, which made it even worse. I ended up paying the thing off with my short term disability check from work (I worked up until Dylan was born), and from then on I've referred to it as "MY" TV. Now we're tossing it aside. It's gotten old and none of the inputs work except for the digital cable, which means that you can't play video games or watch movies on it. It's also slow to start up sometimes. It's time :( So, we took our tax refund money and got a new TV. It's exciting, like having a new family member. I haven't had much time to check it out due to the above mentioned workouts, but it's a 3D Plasma Smart TV and it's like 100 inches or something... No, I'm exaggerating, but the thing is huge. I'm not even sure how many inches it is. I just asked my husband- it's 64 inches. He would know! It's like a giant computer... I mean, you can do anything on it. I just hope it lasts longer than the other TV did... Remember the olden days when the TVs lasted 20+ years?
With that being said, we are also getting our home alarm system updated. lol.
So, that's all the news... 2 new TVS... one super cool high tech one, and one super cool dinosaur age one, that I can watch Buns of Steel on. How ironic that seems.
Labels:
Ab Ripper X,
Big Lots,
Biggest Loser,
Brazil Butt Lift,
exercise,
P90X,
plasma TV,
shopaholic,
VCR,
weight loss
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